Posts tagged Calm
Giving Up With The Idea Of Doing

Every single one of us who live in this overstimulated society has a hard time resting, and the outcome of not having rest causes more than just the lack of sleep, but it makes us sick. Our bodies are incredible, I’m sure you are aware, but did you know that your nervous system is not one entity, but multiple? In summarized terms, our nervous system mainly works off of two simulations: the sympathetic state, and the parasympathetic state.

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