Posts tagged Golden Milk
The Healing Herbal Tonic, Golden Milk

Besides being great externally, turmeric is my favorite to use internally. I make my own turmeric pill capsules, and I will take one 500mg turmeric capsule a day to calm down my IBS and food intolerance symptoms. Turmeric is considered a carminative herb, and carminative herbs relieve intestinal gas, pain and distention. They will also settle digestion, dispel accumulating Ama in the gastrointestinal tract, and keep your digestive system moving with ease. Not only that, it's one of the very few herbs that work with all of the tissues within your body because it's a natural antibiotic, and it improves the intestinal flora.

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