Posts tagged Histamine
The Herbal Approach to IBS + Food Intolerances

First and foremost, the herbal approach is more than herbs and this will be important as you continue to manage your IBS and Food Intolerance symptoms. When practicing herbalism the biggest compliment to the herbs start with a healthy lifestyle practice, but that can feel confusing when you struggle with food intolerance especially because if you are in anything like me you are unable to eat avocados, quinoa, asparagus, walnuts, and pineapple.. healthy stuff!

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