Posts tagged Yoga
Managing Our Stress Holistically

Being stressed out is an unfortunate part of being human, and it really can be unavoidable. However, because we are magnificent human beings, we have the power and ability to shift our focuses away from the stress, and learn how to take everything a little slower, and take care of our mental, physical & spiritual health. There is no one specific reason a person may be stressed out, and there is no one way to fix or even manage a person's stress and that should be important moving forward.

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