Posts in Herbalism
The Healing Herbal Tonic, Golden Milk

Besides being great externally, turmeric is my favorite to use internally. I make my own turmeric pill capsules, and I will take one 500mg turmeric capsule a day to calm down my IBS and food intolerance symptoms. Turmeric is considered a carminative herb, and carminative herbs relieve intestinal gas, pain and distention. They will also settle digestion, dispel accumulating Ama in the gastrointestinal tract, and keep your digestive system moving with ease. Not only that, it's one of the very few herbs that work with all of the tissues within your body because it's a natural antibiotic, and it improves the intestinal flora.

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Starting Your Own Apothecary

You're here because you have been curious about the practice of herbalism, and I first want you to take a deep breath in, and breathe out slowly because this is the start of a beautiful journey. Getting involved with herbalism is not an easy or quick feat, and it's important to start out with the basics. However, being able to stay organized from the start will be a great habit with time as your apothecary grows from 3-5 jars of herbs too much more.

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