S2 Ep: 03 | Being Aware of Others w/ Maria Eduarda: Traumatic Individuality, Drug + Eating Addictions, EDM Freedom & Body.

In this episode of Self / Aware, we brought back our second installment of Being Aware of Others, a time where we get to talk to other walks of life and their journey. In this episode we talked to Maria Eduarda, a local yoga teacher in Columbus Ohio, a soulful human who embodies light and truth. We talked about so much in this episode, but Maria opened up about her journey into yoga and her teachings of inclusive movement within the practice for all. Additionally, we dug deep into the topic of shame and trauma, and the individuality that is trauma in itself for each person. Lastly, we dove deep into eating disorders, her love for EDM but also her journey through the scene, and her mandala art. If Maria could introduce herself, she would say “Hi, I’m Maria and I cry in Savasana”, so go say hi to her on Instagram at @thechubbyogi and if you are in the Columbus area, check out her teaching schedule at Yoga On High and get your flow on!


If you would like to receive your two free Self / Aware stickers, leave us a review by giving us 5 stars on iTunes or anywhere you can, and leave us a written review, then screenshot your comment and email it to us at selfawarepodcast@gmail.com! That’s it, we will reply and take care of the rest! Thank you again for your kindness and for spending your day with us.

follow us to stay up to date

Self Aware Podcast: Instagram, Twitter, Facebook

Kayla Spencer: www.sagedfibers.com, Instagram, Facebook, Pinterest

Chelsea Johnson: Instagram, Twitter

Email us at: selfawarepodcast@gmail.com

Credits: A very special thank you to: Josh Varnedore, 186,000 Endings Per Second. c 2018 Hammock Music for our intro and outro music. We appreciate you wholeheartedly. Visit his Instagram where he hand mines and sells beautiful raw crystals from the earth’s surface in the Ouachita Mountains.

Our soul honors your soul.

We honor the place in you where the entire elements reside.

We honor the light, love, truth, beauty and peace within you, because it is also within us.

In our sharings together we are one, we are united, we are the same.